“Jane is a gentle and caring teacher who creates a safe space in which to practice Qi Gong.
I was a little apprehensive as I have mobility issues and Jane reassured me this would not be
a problem and suggested we try a sitting practice. I was very surprised how much we managed
to achieve from a chair! I would not hesitate to attend Jane’s classes." - AK

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Jane Smith provided workshops on stress management as part of a Women’s Group running
bi-weekly at the Community Drug Team, for approximately 3 years. Jane’s workshops were professionally presented and the attention to detail was very impressive (providing handouts
for the women, mixing sample aromatherapy oils for them to use at home etc).  As staff, we
have learnt a lot about the subject matter of stress management and relaxation from her and
it was really gratifying to see the women enjoying the sessions. Here are some words from one
of the women who regularly attended the group:
 

“It’s helped me to overcome my fears and built our confidence. I thoroughly enjoyed Jane’s
taster sessions and looked forward to our little treats! We will miss our weekly meetings but
we have gained courage to carry on meeting outside the centre, which is something I had
been worrying about for a long time. Meeting new people was a big fear for me and I suppose kept me in the drinking cycle, withdrawing from society as a whole. I now know I can change
and meet new people; it has changed my life in so many positive ways, not only for me but
my family as well.”

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"I would not hesitate to recommend Jane Smith for provision of workshop based activities concerning  stress management and relaxation". -

Sarah, Karel, & Wendy, Stockport NHS Drug and Alcohol Service

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"Jane’s 1-1 Qi Gong lessons really help with restoring my balance whilst also revitalising
or maintaining my energies. I feel the Qi gong also helps greatly with my flexibility, strength
and balance.  I find the movements that we do to be very mindful and expressive whilst also
being very beneficial for my health as I feel so uplifted, relaxed and centred afterwards. 

Jane teaches in a very calm, assured and friendly manner that is very professional. This
helps me to feel at ease as Jane fosters an environment that is both peaceful, informal and purposeful. I feel it helps me to get the best out of myself and for me to feel at one with myself. Jane is also approachable, patient and breaks things down so they are easy to understand. 

 

The 1-1 lessons are enjoyable, fun, very fulfilling and have inspired me to further my learning
in energy work. I very highly recommend Jane to help you nurture your wellness through 1-1
Qi Gong, as her compassion, vibrance and enthusiasm all combine to provide all the ingredients you need to develop and move forward in life". - LG

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